First of all, please forgive in advance, the intense nature of this blog! On Thursday night three weeks ago, my sister went to sleep and didn’t wake up on Friday morning. She passed over quietly, suddenly and unexpectedly.
Happy Mother’s Day! I’m aware that while all of you reading this aren’t necessarily mothers, one thing that we all have in common is that we each have a mother. And we each had a unique relationship with our mother. Many of us didn’t experience the relationship we would have wanted to have with our…
This morning as I was dropping my 13 year old son off at school, I looked at him and said, “It’s going to be the best day of your life. And I know you’re going to do wonderfully on your science report.” I watched as his eyes got big as saucers. I knew in that instant…
I was fortunate enough to meet India Arie this weekend, along with the ever amazing Dr. Shefali Tsabary at Oprah Super Soul Sessions.
Today, I accept Rebirth for myself and everyone around me. I know that there is something meaningful seeking to be born within each one of us today.
The willingness to sit with, be present with and nurture uncomfortable emotions allows us to hear the message that the emotion is trying to bring us.