That’s why I created this GIFT for you:
The Nourished Soul: Tending to the Mother Within
This FRIDAY, 11 am pst
Sign up even if you can’t make it live. You will receive a recording.
Because …
You have given so much of yourself to your children, your partner, your work, and your family. You have shown up, held it together, and kept going even when you were running on empty. And somewhere along the way, you may have stopped tending to the one person who needed you most. You!
This is not a class about doing more or being better.
It is an invitation to come home to the quiet, nourishing place within you that is waiting for you.
In this intimate live experience, you will be guided through the soul psychology practices I’ve developed to help you stop abandoning yourself and start becoming the AUTHENTIC YOU you have always longed to be.
Whether you are a mother, a caregiver, or simply someone who has spent a lifetime giving more than you have received, this event is for you.
What you will experience:
- A guided inner process to reconnect with the part of you that has been most depleted and most longing
- My signature practice for transforming self-judgment into deep, real self-compassion with actual phrases you can use starting tonight
- A new understanding of what soul care actually means and why it goes so much deeper than bubble baths and rest days
- A live somatic experience using music and guided visualization, the kind of work my students say changed them more than years of therapy
- A simple, repeatable daily practice to begin tending to yourself from the inside out
This is for you if…
You know you should take better care of yourself, but have no idea what that actually looks like
You have tried therapy, coaching, or retreats, and still feel like something deeper is calling
You are tired of running on empty and ready to finally fill yourself up not from the outside, but from within
You practice Soul Care daily, are experiencing the results and it’s your WAY OF LIFE!
YOU LOVE TRANSFORMING IN COMMUNITY!
This is a free, live virtual experience. Space is limited.
I’ll be guiding a real process, not just talking about one.
Bring Your Journal.
Come ready to go inward.
Because the path back to yourself always begins within.
Can’t wait to see you there!
