Have you ever dimmed your Light? I know I certainly have …. Conditioned …. To be the NICE girl Not to MAKE WAVES I have kept myself small JUST TO FIT IN Our conditioning runs deep. In honor of Mental Health Awareness Month, I invited my friend and colleague, Rev Julie Moret to walk us…
Some of you in my community are moms, but what most ALL of us have in common is that we are all RE-MOTHERING OURSELVES! I call it RE-MOTHERING because the qualities of the TRUE FEMININE are all but missing in our culture today. The qualities of: Just to name a few If you are hungry…
I want to share with you – and any parent you know who might need support – about an upcoming 5 week on-line course: Inspired Parenting: Tools for a Thriving Family beginning next Wednesday April 24! I adopted a daughter, CJ, when she was 14 after her mom had passed on and had my son,…
I brought some emotional baggage into my relationship with my partner Jami ? Can you relate? I was anxiously attached. I had abandonment wounds from childhood. And I wasn’t the only one. Jami came in with his own “emotional knots”. We got into conflicts. We felt stuck. Bogged down. We got to a point where…
One of the biggest mistakes we make while embarking on our spiritual journey is thinking we have to go through it all alone. Can you relate? The truth is, it really does take a village. Of course it’s us that has to do the work. And us that has to take the steps forward. But…
I have a vision of a million mothers / women living GUILT FREE! And I want YOU to be ONE OF THEM! I don’t know about you guys, but the way I used to think about self-care was so backwards. As a woman — and especially as a mom — I was taught that the…
If I told you that a three year old knows something about emotional wellness that we, as adults, DON’T…would you believe me? ? I sure hope so, because it’s kind of true. Let me explain. When a child experiences an emotion — shock, anger, confusion, excitement — you won’t have to worry about guessing what…
I was so touched by my friend and Soul Care Coach, Devon Evans’ authentic share about her marriage that I HAD to share it with you, too. May it assist you to transform in your relationships as well. I’ve always been a “highly-sensitive person”. And I know so many in this community (including you!) may…
I used to be so dang hard on myself, aware of so much that was still unhealed within me. Can you relate? We are in the midst of a healing revolution. Have you noticed it, too? Terms like “inner child healing” and “trauma release” and “shadow work” are becoming part of our everyday language and,…
I don’t want you to waste another day waiting for someone else’s love to fill you up… To make you SHINE… To give you PURPOSE… It’s like searching on the ground for your glasses when they’re already sitting on your head. Just because you can’t see the love right now, doesn’t mean it’s not there.…
The number one regret of people on their deathbeds is that they didn’t LOVE MORE! It’s one thing to talk about LOVE, and another thing entirely to EXPERIENCE LOVE! So, this begs the questions: ? How can you create a self-love practice that works? ? How can you make loving yourself and meeting your deepest…
If you’re receiving this, you’re probably a “deep diver” in your life :) I’m about to get really deep with you for a second. (…Only because I love and care for you ?). When people on their deathbeds are asked what they regret most as they reflect upon their life, they say a handful of…