Valentine’s Day is this week … a day dedicated to LOVE! Although culture makes this day about romantic love, actually, it’s SELF LOVE that’s the Heart of all Love We all hear talk about how important Self Love is and yet, most of us are certainly not taught what Self Love looks, feels or sounds…
DetailsI hope this finds you well. I can’t even believe it’s already FEBRUARY 2020! I was talking with my client, Linda, today about her strained relationship with her daughter, Cindy (age 12). I asked her, “If you could choose only one word to describe your relationship with Cindy, what word would you choose?” Gasp,…
DetailsI wanted to reach out after the devastating news about the helicopter crash that took the lives of Kobe Bryant, his daughter and the other 7 individuals on board. Like so so many, my heart is just breaking for the families of those left behind. Life is so precious and often so…
DetailsHappy New Year! Happy New Decade! Happy New YOU! Last night my family attended our friend’s art show. While the art show was amazing, it is the incredible love, affection and support of each other in this family that strikes me every time I’m with them. Watching this family relate to each other is like beholding…
DetailsAs this year comes to a close and we welcome in a new year – and decade! – I want to extend my heartfelt gratitude to you. I know that if you are reading this, you are dedicated to living your richest, most authentic and conscious life and I am so grateful and humbled to…
DetailsI want you to have the BEST holiday season possible! With Thanksgiving (in the US) behind us and the holiday season before us, take a moment to check in and see how you are doing. How do you want to go through this holiday season? How do you want to feel once it is over?…
DetailsI am so grateful for EACH one of you! On this day of Thanks-Giving (in the US) I wanted to share with you a simple gratitude game that we’ve played in our home over the years. It’s a great way to bring connection, Joy, laughter and fun into your day, family and home. Especially in…
DetailsVulnerable share alert! Wondering if you’ve ever felt this way? The other day I had a profound experience with a dear friend/colleague of mine. I’m not even sure how it began … we were talking about my new On-Line Course “Worthy” that she is assisting me with. I was appreciating her and she was sharing…
DetailsTwo days ago, there was a wildfire burning in a park less than a mile from our home. We were on evacuation alert. The thought of losing all material possessions is a sobering moment that connects us with what is truly important in life if we let it. My 17-year-old son Will, packed up his…
DetailsMy 17-year-old son, Will, was scheduled to be shooting a film this weekend for school. He had intended to shoot it 3 weeks prior, but the dad of his very best friend died of a very aggressive form of cancer and the memorial was that weekend, so of course, we wanted to be with the…
DetailsSource: https://medium.com/thrive-global/the-motherhood-evolution-77790ef19fc4 When I gave birth to my first child it was one of the most exciting times of my life. However, with the many visitors who came to see the new baby, there also came lots of comments, advice, and opinions. I remember one afternoon, I sat on the sofa holding the baby and…
DetailsMake amends to YOURSELF today. Today is the Day of Atonement in the Jewish faith … the holiest day of the year … it’s a day of deep contemplation of ways in which we’ve “wronged” another and can ask forgiveness and make amends to those individuals. The Jewish faith says it isn’t enough to ask…
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