My Gift to You

Tomorrow is Thanksgiving (in the states), and then “Black Friday” – that in a way, signifies the start of what can be a very frenzied, busy and often LONELY time of year. Often, we can be in the middle of a family gathering or a crowded mall and inside, be feeling incredibly alone. If this…

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How will you spend the rest of this year?

It’s hard to believe that it’s November and the end of the year is around the corner! The outer world begins to speed up with family gatherings, shopping frenzies and holiday pressure. It can be challenging to create a meaningful end to the year when everything about the outer world is antithetical to deep meaning…

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What if You Knew?

  What if … when you were very young … you were awakened every morning to someone whispering in your ear: You are loved! You are worthy! You have special gifts to share with the world! You are ENOUGH! You are Abundant, with everything you need within you to Prosper beyond measure! You are Whole…

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How to Repair a Relationship

Have you ever said or done something to someone you care about that hurt them? I recently made a comment to a friend of mine and the moment it was coming out of my mouth; I could see that she was becoming emotional and that I had hurt her feelings deeply. But it was too…

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The Journey of a Lifetime

Have you had an inner calling – a prompting – nudging you? Pressing upon you? For YEARS – and I do mean, YEARS! – clients, coaches, therapists, MOMS and friends have asked me to teach them how to do what I do. One year ago, when Will left for college, I knew it was time.…

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Transitions Can Be Messy

I just had the great pleasure of teaching a “Navigating Screens” Course  to hundreds of parents interested in creating a CONNECTED and SOULFUL relationship with their children where technology is concerned. Yes, it is possible! 🙂 We had so much fun and I had the pleasure of talking with children – including my own son,…

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Wear Your Crown Proudly Today

I was so fortunate to speak at The Agape International Spiritual Center, Founded and Directed by Michael Bernard Beckwith and my topic was “You Get a Crown Today!” Here’s a big dose of Inspiration from me to you! AND … I’m so excited that my new On Line Course: “Screens, Screams and Your SANITY: Navigating…

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How a Single Comment Can Wake Us Up

Messy, vulnerable share ahead 🙂 Our family was fortunate enough to spend a few weeks on vacation, completely unplugged …. The time together definitely brought us closer as a family. And part of the closeness came as a result of some messy moments as well 🙂 We went to the Musee du Cinematique in Paris.…

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Your Kindness Matters

We’re on a family vacation visiting our dear friends in the south of France. It’s stunning here, both the exquisite colors of the water and the exquisite company of our friends. Yesterday, we went out on their boat and ::: I got sea sick :::: and then :::: I had the most remarkable experience ……

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How to handle conflicts with Technology

Will is home from his first year at college. He’s been keeping himself busy making hats for his friends, photography, hanging out with friends, reading some great books!, writing daily, surfing and of course, filming 🙂 We’ve been playing board games after dinner as a family! We’ve been having conversations about the importance of rest…

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Make Soul Care SACRED

  I’ve just had the honor and privilege of teaching in Costa Rica for the past 3 weeks! What I can tell you unequivocally is …. The pain we experience is in direct proportion to the degree that we become DISCONNECTED from our SOUL. Men, women, mothers …. have ALL been told that taking care…

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