I used to be so dang hard on myself, aware of so much that was still unhealed within me. Can you relate? We are in the midst of a healing revolution. Have you noticed it, too? Terms like “inner child healing” and “trauma release” and “shadow work” are becoming part of our everyday language and,…
DetailsIf you’re going through a hard time, this is for you. Culture doesn’t teach us how to move through our challenges effectively. But your soul knows that. Darkness is part of our human experience on Earth. None of us can escape it. And we shouldn’t try to. Why? Because on the other side of this…
DetailsI don’t want you to waste another day waiting for someone else’s love to fill you up… To make you SHINE… To give you PURPOSE… It’s like searching on the ground for your glasses when they’re already sitting on your head. Just because you can’t see the love right now, doesn’t mean it’s not there.…
DetailsThe number one regret of people on their deathbeds is that they didn’t LOVE MORE! It’s one thing to talk about LOVE, and another thing entirely to EXPERIENCE LOVE! So, this begs the questions: ? How can you create a self-love practice that works? ? How can you make loving yourself and meeting your deepest…
DetailsIf you’re receiving this, you’re probably a “deep diver” in your life :) I’m about to get really deep with you for a second. (…Only because I love and care for you ?). When people on their deathbeds are asked what they regret most as they reflect upon their life, they say a handful of…
DetailsHave you been setting intentions for 2024? The word “intention” means “to stretch into.” Sometimes intentions bring up ways that we are being called to stretch in our lives that seem nearly impossible to fathom. For instance, quite a few of my clients and students are intending to incorporate deep rest into their life this…
DetailsDid you know that the presence of positive relationships and support systems in your life is one of the most influential indicators of your long-term health? Most of my clients initially come to me seeking deeper, more connected and healthy relationships with their children, spouses, family members and co-workers. It’s what we wanted most with…
DetailsWe’re two weeks into 2024 and I haven’t thought ONCE about making a resolution for the new year. Wanna know why? Most resolutions come from a place of LACK! We are seeking “more” of something from a place of “not enough”! Studies show that resolutions usually don’t work. This is largely because, more often than…
DetailsHere’s to becoming more in 2024! You’re here to SOAR in 2024! If there’s any secret sauce to lasting abundance, deeply connected relationships and a truly THRIVING life, it’s ? GRATITUDE! In my latest episode of “Permission to Thrive”. titled “Here’s to MORE in ‘24!”I share with you some of the rituals and practices. that…
DetailsI LOVE this time of year! I LOVE new beginnings! And I LOVE living my life with INTENTION! You don’t need a new year to start making healthy life changes, but there is something powerful about setting intentions during a time when collectively, many people are participating in this same energy. In this week’s episode…
DetailsDo you remember a time in your life when you didn’t feel the chaos of the holidays so heavily? When your own child-like nature and the warm, fuzzy excitement of gifts and hot cocoa made it easier to ignore any negative family energy swarming around you? Or perhaps you have always felt a sense of…
DetailsPlease join me for my special Holiday Gift to you: My Free Soul Care Master Class: Creating a Peace-filled Holiday Season! We will go through some practices to ensure that you: I will also share about my Soul Care Coaching Certification: Training in the Art and Practice of Spiritual Psychology! Our next Collective begins Jan.…
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