The Soul of the Election

Regardless of how you voted, there’s no doubt that this election has touched an emotional cord like no other election. I’ve spoken with so many of you today who are experiencing a myriad of emotions. I wanted to share some thoughts on the processing of your emotions, as well as a Spiritual perspective. I encourage…

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Self Care: Portal to Prosperity

What is Self Care, anyway? Self Care is art and practice of nourishing our Physical, Mental, Emotional and Spiritual body. Ahhhh! Imagine your Spirit at Peace, your body healthy, strong and full of vitality, and … your thoughts and emotions inspired! You would be fully awake and alive! You would be making your life a…

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Peace in the Midst of a Storm

“The life of inner peace, being harmonious and without stress, is the easiest type of existence.” Norman Vincent Peale After traveling for two weeks in Greece and coming home to the news of all the violence here in this country, I am convinced that we all want the same thing: Peace.

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Self Care Summer Series

It was Maya Angelou who said, “I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” Isn’t this true when you think of your own childhood? There was an atmosphere in our homes. Our parents carried a silent energy that was…

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A Different Take on Mother’s Day

Happy Mother’s Day! I’m aware that while all of you reading this aren’t necessarily mothers, one thing that we all have in common is that we each have a mother. And we each had a unique relationship with our mother. Many of us didn’t experience the relationship we would have wanted to have with our…

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The Four Words That Are Changing My Life

This morning as I was dropping my 13 year old son off at school, I looked at him and said, “It’s going to be the best day of your life. And I know you’re going to do wonderfully on your science report.” I watched as his eyes got big as saucers. I knew in that instant…

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