How I transformed my relationship with my son

My 16 year old son has been counting the days until he gets to take the driving test to get his drivers license. Today was finally that day. I picked him up early from school. We got to the DVM early, signed in, waited and waited until they finally called his number. We drove the…

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Why Intentions are so Powerful

Happy New Year! I so hope your holidays were restorative and that you’re settling into this New Year with Inspiration, Abundance and Joyful Anticipation! This is the time of year to set Intentions! I LOVE the practice of intention setting! Intentional Living insures that you live the HIGHEST VERSION of your life possible! I LOVE…

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The Night AFTER Christmas

These next few days are some of my favorite days of the year! I don’t know about you, but something happens the day after Christmas. Things slow down. I begin to exhale. There’s a quietness that I tune into. I become introspective and contemplative. If you don’t already, I invite you to do the same.…

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Radical Self Care Evening

I am so excited about our next Radical Self Care evening at Susanna’s beautiful home near Beverly Hills, this SAT DEC 1ST from 6 – 8 PM. This Saturday’s theme is Radical Self-Care And Your Self Worth This will be a very intentional way to bring in the Holiday Season… since, underneath it all, the…

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Simple Solutions To Soothe Anxiety

I don’t know about you, but transition is in the air for me and sometimes, with transitions, comes anxiety. In our home, we’re transitioning to “back to school”. I’m also expanding my work and doing some home renovating. Even with all of the “good” transitions, do you ever feel stressed? Anxious? Find yourself impatient? Find your emotions…

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Everybody Needs a Julia

For any of you on a personal growth path, you know it can be hard enough to sit with uncomfortable emotions, but the thought of sitting with that discomfort ALONE can sometimes drive us AWAY from the very baggage that is calling us to heal. That’s why I say that everyone needs a Julia. I…

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