Pain comes because we feel disconnected from our Soul. Our culture teaches us to care for our bodies and our external world however, it does not teach us how to care for our innermost sacred self, our soul, and spirit. We’re taught that we can’t feel Light, expansive, and “good” AND experience pain at the…
DetailsSource: https://medium.com/thrive-global/the-motherhood-evolution-77790ef19fc4 When I gave birth to my first child it was one of the most exciting times of my life. However, with the many visitors who came to see the new baby, there also came lots of comments, advice, and opinions. I remember one afternoon, I sat on the sofa holding the baby and…
DetailsUGH, I blew it AGAIN! I’m so STUPID! I can’t believe how AWFUL I look in these shorts! I am a HORRIBLE mother! Does any of this sound familiar? Chances are, you have had some variation of one of these run through your head in the past 24 hours. Or maybe even in the last…
DetailsIf you’re remotely on a path of personal growth, then you know that it can sometimes feel, well, …. intense! Forgive the long share in advance, but may my experience serve you in some way toward your own joy and freedom! One of the things that unites us all is that we all have a…
DetailsThe other day my husband and I were discussing a large purchase he is considering making. As we were talking about it, I had a realization. I’ll do anything for my husband, I’ll do anything for my son. I empower clients every day to take EXCELLENT care of themselves. And simultaneously, I became aware that…
DetailsSpring is in the air! More energy, more vitality, a quickening … an awakening … waking up from the dark, sleepy days of winter … We “spring forward” with our clocks and we “put a spring in our step”. Spring is a perfect time of year to spring fully into a self care practice that…
DetailsI love my life! I am married to my best friend and spiritual partner, Jami Lula. I am mom to a delightful son, William Shanti. I am a Spiritual Counselor and Pianist. I am blessed with wonderful close friends and family…. AND… I became a mom 9 years ago. William is an extremely joyful, energetic…
DetailsFor those of you who don’t know, I just completed my first book, “The Motherhood Evolution: How Thriving Mothers Raise Thriving Children” being released on Tues. Sept 27th!! Wow. I set out to write a transformational book for Mothers and who knew that I, myself, would transform to such a degree in the process! I…
DetailsHappy Mother’s Day! I’m aware that while all of you reading this aren’t necessarily mothers, one thing that we all have in common is that we each have a mother. And we each had a unique relationship with our mother. Many of us didn’t experience the relationship we would have wanted to have with our…
DetailsI don’t know about you, but I am all about THRIVING, living an Inspired Life and making my life a Masterpiece. That vision has never been more important, but simultaneously more challenging than since I became a mother. Partially because of another being depending upon me, but mostly because of a unspoken, cultural message that…
Details“Relax and Know that All is Well” is a life mantra of mine. I am in Houston visiting family. William is in heaven playing with his cousins. When they get together it is as if they had never been apart. His joy is evident. “Relax and Know that All is Well” describes the mom I…
DetailsDay 2 of my self imposed KINDNESS Challenge! I KNOW that when I take care of myself, I am better able to care for those around me. However, when it came time for my morning walk this morning, I seemed to have a list of excuses: Tooooooo hot! Toooooooo tired! My friend who I haven’t…
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