My New Year’s Gift to You

Happy New Year! As you know, I’m passionate about your Self Care, Self-Love and your Self Worth! This is what I want you to experience this year! I KNOW that when you give yourself permission to care for your Soul and Spirit and experience deep Self Love, ALL of your outer relationships become connected, authentic,…

Details

My Free Year End Gift to You

Happy Holidays! I want to thank you for being a part of my Soul Care Community. In a world filled with lots of outer doing, I’m a sensitive Soul, who loves deep connection, intimacy and meaningful relationships. Thank you for being part of the most important journey there is – the journey of the Soul…

Details

Holiday Gifts for You

When the outer world speeds up during this time of year, our opportunity is to SLOW DOWN and become aware of what REALLY MATTERS, what is REALLY IMPORTANT. My wish for you this holiday season is that: YOU SEE YOUR BEAUTIFUL SPIRIT! YOU ACCEPT AND VALUE YOURSELF FOR EXACTLY WHO YOU ARE! YOU FEEL CONNECTED…

Details

Creating a Soulful Holiday Season

If you could only choose one quality that you want to experience this holiday season, what would it be? This is the season of LIGHT! This is a time to connect with your inner sense of WORTH! Although the outer world speeds up during this time, you have the power to slow down! To create…

Details

My Gift to You

Tomorrow is Thanksgiving (in the states), and then “Black Friday” – that in a way, signifies the start of what can be a very frenzied, busy and often LONELY time of year. Often, we can be in the middle of a family gathering or a crowded mall and inside, be feeling incredibly alone. If this…

Details

How a Single Comment Can Wake Us Up

Messy, vulnerable share ahead :) Our family was fortunate enough to spend a few weeks on vacation, completely unplugged …. The time together definitely brought us closer as a family. And part of the closeness came as a result of some messy moments as well :) We went to the Musee du Cinematique in Paris.…

Details

Your Kindness Matters

We’re on a family vacation visiting our dear friends in the south of France. It’s stunning here, both the exquisite colors of the water and the exquisite company of our friends. Yesterday, we went out on their boat and ::: I got sea sick :::: and then :::: I had the most remarkable experience ……

Details

Happy Soulful New Year

Happy New Year! Over the holidays I played “at” golf! Imagine the surprised look on Jami’s face when he’d turn around expecting me to swing and instead of seeing a club in my hand, he’d see me taking ENDLESS photos of the stunning sunset! Not to mention, then comparing photos with Will, who was as…

Details

How to Simplify Your Holidays

When Will was young, we’d have endless picnic dinners in front of the fireplace. We’d simplify our days in order to amplify the true meaning of the season. Connection is what we all seek during this time of year. As a thank you from my heart to yours, as this year winds down, I’d like…

Details

How To Transform Holiday Guilt

What might you need to shift in your life in order to manifest a Soulful holiday season? A dear friend was sharing with me how good she felt after finding the courage to say no to going to a concert with friends, even though she had already purchased the tickets. As the evening got closer…

Details

How to manage big feelings over the holidays

Will is away at college, not yet home for the holidays. Jami was singing at a memorial service, so I was home alone tending to the “short girl – tall tree light situation”. I love decorating the tree, grateful for the spacious afternoon to do so. What I didn’t expect was the flood of emotions…

Details

How to Create Your Most Soulful Holiday Season Ever

I’ve been contemplating this upcoming holiday season and I wanted to offer a few thoughts and ideas each week in Dec. about creating a rich and Soulful Holiday Season.   I’m so passionate about creating a Soulful holiday season because so often I see that the very time of year that is meant to be…

Details