I’m in the middle of a big expansion in my business …Which is a GREAT thing!However …Even in the midst of something GREAT, I’ve experienced growing pains: anxiety, fear, holding and clutching the familiar …The decision to expand and simultaneously, the craving for security and guarantees.Can you relate at all in your life?I wouldn’t change…
DetailsYour Emotions Are Messengers, Not Problems | Free Masterclass Wow! Thank you so much to those of you who listened and sent such great feedback around my latest Permission to Thrive Podcast Episode: 27 Years of Marriage Begins With This Inner Work I will definitely do a follow up episode answering all of your questions! What…
DetailsThat’s why I created this GIFT for you:The Nourished Soul: Tending to the Mother Within This FRIDAY, 11 am pstSign up even if you can’t make it live. You will receive a recording.Because … You have given so much of yourself to your children, your partner, your work, and your family. You have shown up,…
DetailsYou may have heard the statement, “Don’t die with your music left in you.” YOU have so much music within you! As I’ve shared with you often, when my son, Will was young, I had so much “Mom Music” within me …. But it was drowned out by the unhealed, generational patterns of my past…
DetailsThere isn’t a day that goes by that I don’t think about the end of my life … In the most positive of ways … I like the URGENCY it creates within me to HEAL and LIVE MY LIFE FULL OUT NOW! None of us know how long we will have on this Earth. Most…
DetailsAs many of you know, my son, Will, is now in college …Yet, for many years of my parenting journey,I was a child trying to raise my own child.Can you relate at all?You may feel this way in your marriage, career, finances … insert any relationship!I needed to learn how to grow myself up!Do you:Want…
DetailsIn all the thousands of clients and students that I’ve been so privileged to work with – myself included :) – one thing that stands out to me is … How much we all simply want to be LOVED … To know that we are WORTHY OF LOVE … That we are LOVEABLE … We…
DetailsSo many of us have been impacted by addiction. I know that I have. My sister tried and tried to heal from childhood trauma. I have so much compassion for her because I watched her try … all of my life.Unhealed wounds are lodged in our body, thoughts and emotions, and keeps us stuck in…
DetailsFor the past 2 weeks, I’ve been in NYC helping Will move into a new apt. We have been together virtually 24/7 through this process and it has been nothing short of … incredibly and deeply SOUL SATISFYING for me. Getting to be with him without school, activities or work has allowed us to have…
DetailsI’ve shared often that I was raised in a “less than functional” family dynamic and my own transformation saved my life! Meditation has been a huge part of assisting that transformation. As well, when I first met my now husband of 22 years, Jami Lula, we shared a love of meditation and began meditating together…
DetailsMy journey with ABUNDANCE – believing, knowing and ultimately experiencing that I AM ENOUGH has been a life journey for me. Can you relate? Has there been something in your life that you’ve been longing to know, desiring to know, DEDICATED TO KNOWING about yourself? I’m always so deeply grateful when Michael Bernard Beckwith asks…
DetailsI imagine that you or someone you love has experienced some form of addiction … I know that I certainly have … It can be so heartbreaking. What does addiction have to do with FREEDOM? (Since those of us in the United States are observing “Independence” Day) Everything! When we think of individuals such as…
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