About Dr. Deborah MacNamara:
Dr. Deborah MacNamara is a clinical counsellor and author of Rest, Play, Grow, and Nourished: Connection, food, and caring for our kids (and everyone else we love).
I fell in love with Deborah! We are so aligned. I was hanging on her every word and I hope you will be as well!
In particular, we spoke about
🌀 Her three benchmarks to flourishing: Rest, Feel and playfulness
🌀 Who is taking care of the mother?
🌀 How to create the conditions for connection
🌀 How food and sleep issues aren’t always about food and sleep …
🌀 How to look through the lens of relationship
🌀 And all of this is centered around her beautiful new book: Nourished: Connection, Food and Caring for our Kids
Deborah is a wealth of wisdom and I know you will feel well NOURISHED
So, relax and enjoy this beautiful, informative conversation.
Where to find Dr Deborah MacNamara:
Website: https://macnamara.ca/
